Useful Tips

Acidophilus - a delicious defender of immunity and intestinal microflora


The basic rule is to use antibiotics only in cases where it is impossible to do without them. Indications for the use of antibiotics - the appearance of signs of acute bacterial infection, which the body can not cope on its own:

  • Persistent and prolonged temperature increase
  • Purulent discharge
  • Changes in blood composition - an increase in leukocytes (leukocytosis), a shift in the leukocyte formula to the left (an increase in stab and segmented leukocytes), increased ESR
  • After a period of improvement, the patient worsens again.

Antibiotics are known to be powerless against viruses. Therefore, with influenza, acute respiratory viral infections, and some acute intestinal infections, their use is pointless and not safe (see whether to drink antibiotics for colds and acute respiratory infections). What else does everyone need to know to take antibiotics correctly?

What is useful

Acidophilus is a low-calorie product, so it is ideal for use as a diet and medical product. It is quickly absorbed in the stomach, and then passes into the intestines, where stimulates the reproduction of other beneficial lactic acid bacteria. This property is appreciated by many athletes, since synthetic sports nutrition can kill the normal intestinal microflora, resulting in irritation.

Experts have proved that acidophilus bacillus with its inherent properties, immediately after ingestion, is able to exert antagonistic effect on pathogenic microflora. This makes the athlete more resistant to colds and infectious diseases, and also helps him easier to tolerate the course of these diseases.

This bacterium improves metabolism by stimulating the reproduction of normal microflora, therefore, in the intestine, all processes associated with the absorption of beneficial vitamins and minerals improve. This enables athletes to engage in more intensively, because they begin to receive a sufficiently large number of useful compounds.

Pharmacodynamics and pharmacokinetics

Lacidophilus is probioticwhose capsules include live lactic acid bacteria. The scope of the drug is quite extensive and consists in the prevention and therapy diarrheadeveloped during application antibioticsnormalizing and restoring normal intestinal microfloraimproving digestiontreatment dyspepsiaand gastroenteritisincreased tolerance lactose. Lacidophil is also taken as part of maintenance treatment. atopic dermatitisas an additional tool in the complex therapy of newborns suffering necrotizing enterocolitis.

Lactobacillus R0011 and R0052 have a relatively slow excretion from the intestine, which is from 7 to 15 days, at the end of a therapeutic or prophylactic course of use. Data Stay lactobacilliin the intestinal lumen has a positive effect on the processes of normalization of one's own microflorastrengthens the mechanism of protection against pathogenic bacterianormalizes the barrier function of the intestine and increases immune response. Also R0011 raises toleranceto milk and lowers allergizationorganism.

Indications for use

Lacidophil is prescribed both in monotherapy and in complex treatment in the following cases:

  • normalization or restoration of one's own intestinal microfloraas well as improving the digestion process,
  • treatment dyspepsiaand gastroenteritis,
  • prophylaxis and, if necessary, therapy diarrheadeveloped due to antibacterialtreatment, especially after taking cephalosporins, Amoxicillin, Clindamycin, Lincomycin, Ampicillin,
  • therapy gastrointestinal diseasesthat were caused Helicobacter pylori (applied in parallel with antibacterial therapy)
  • a specific prophylactic course of treatment for an infection provoked Clostridium difficile,
  • treatment necrotizing enterocolitis, as an additional tool, in newborns,
  • treatment atopic dermatitis (in complex therapy),
  • therapy transient dysfunctions from the intestines (constipationor diarrhea), due to qualitative and / or quantitative changes in nutrition,
  • prophylaxis atopyin childhood (initially taking the drug is indicated pregnantafter babies)

Lacidophil is also prescribed to increase toleranceorganism to lactoseand to improve the general condition of the patient with chronic fatigue syndrome.

Instructions for use (Method and dosage)

Instructions for Lacidofil (Lacidofil-WM) recommends taking capsules with food, with water if necessary. It is allowed to mix the contents of the capsule with food or water, especially for children under 6 years old.

To prophylactically maintain their own intestinal microflora at a normal level:

  • children under 3 years of age (from infancy) - 1 capsule at 48 hours,
  • children after 3 years - 1 capsule in 24 hours,
  • adults - 1-2 capsules in 24 hours.

The duration of prophylactic administration should take at least 20 days.

For the treatment of diarrhea, due to ongoing antibiotic therapy, as well as caused by Clostridium difficile, are prescribed:

  • children up to 12 months - 1 capsule in 24 hours,
  • children from 1 year to 3 years - 2 capsules in 24 hours,
  • children from 3 to 12 years old - 2-3 capsules in 24 hours,
  • children after 12 years old and adult patients - 3-6 capsules in 24 hours.

Instructions for use Latsidofila recommends taking capsules 120 minutes before or after antibiotic use. The course of prevention most often coincides with the course of antibiotic therapy. Therapy continues until the manifestations of diarrhea disappear. In the future, it is recommended to conduct a preventive course of taking Lacidophilus.

For the treatment of constipation or diarrhea due to qualitative and / or quantitative changes in nutrition, the following is prescribed:

  • children up to 12 months - 1 capsule in 24 hours,
  • children from 1 year to 3 years - 2 capsules in 24 hours,
  • children after 3 years - 3 capsules in 24 hours,
  • adults - 3-6 capsules in 24 hours.

Therapy is carried out until the symptoms of the disease disappear (constipationor diarrhea) In the future, it is recommended to conduct a preventive course of taking Lacidophilus.

For the treatment of atopic dermatitis, it is prescribed:

  • children under 3 years old - 1 capsule in 24 hours.

Treatment is carried out for 30-45 days.

special instructions

Although there were no cases of negative effects when taking Lacidofil, therapy with its use is best done under the supervision of a doctor with: immunodeficiency(AIDS), endocarditis, Availability allograftsas well as passing chemotherapyand surgical interventions.

Reviews about Lacidophile

Reviews about Lacidophile, as well as about other probiotics, are rather controversial. There is a category of doctors who do not recognize the appointment of such drugs in principle, and referring to the same treatment results constipation, diarrheaand others gastrointestinal diseases, both with Lacidophilus and without it. In contrast, they are specialists who use this drug in their practice and get positive results from its use.

Reviews of patients who, in a given situation, resorted to the help of Lacidophilus, are more optimistic. Basically, the drug completely coped with emerging gastrointestinal problems, and also helped to prevent their development when taking antibiotics.

Rule 2: Record all antibiotic information you previously received.

When, what antibiotics, what course, for what diseases - write down. This is especially true for children taking medications. During the use of antibiotics, it is important to pay attention to what were the side effects or manifestations of allergies and write it down. The doctor will not be able to adequately pick up an antibiotic for you, if you do not have information - what, in what doses you or your child have taken antibiotics before. It is also worth telling your doctor about other drugs that you are taking (constantly or right now).

3 Rule: Never ask your doctor for antibiotics.

Your doctor may also prescribe antimicrobials without special indications if you insist. The use of antibiotics significantly speeds up recovery, but this is not always justified. Moreover, do not ask for anything “stronger” at the pharmacy. Stronger does not mean more effective. Sometimes a pharmacy may offer to replace one drug with a similar one, in this case it is better to coordinate a similar replacement with a doctor or check with the pharmacist the composition and active substance, so as not to violate the dosage prescribed by the doctor.

4 Rule: Test for bacterial culture to select the “best” antibiotic.

In some diseases, it is ideal when it is possible to take tests for bacterial culture with a determination of sensitivity to antibiotics. When there is laboratory data, the selection of an antibiotic is simplified and in this case the treatment is obtained with sniper accuracy. The disadvantage of this analysis is that it takes 2 to 7 days to wait for the result.

5 Rule: Strictly observe the time and frequency of admission

Always maintain equal intervals between antibiotic doses. This is necessary to maintain a constant concentration of the drug in the blood. Many people mistakenly accept information about the frequency of admission, if it is recommended to take it 3 times a day, this does not mean that the admission should be for breakfast, lunch and dinner. This means that reception is carried out after 8 hours. If 2 times a day, then exactly after 12 hours.

Rule 6: How many days to take antibiotics?

Usually 5-7 days are enough, sometimes the period for taking an antibiotic is 10-14 days. Long-acting powerful antibiotics such as Azithromycin (Sumamed, Azitrox, Zi-factor, Azicide, Hemomycin, Ekomed) are taken once a day for 3 days or 5 days, in severe cases, the doctor may prescribe this scheme: 3 days to drink, 3 days off - and so on 3 tricks. The duration of taking antibiotics is determined by the doctor.

7 Rule: Continuity of treatment

If a course of antibiotic is started, in no case should you stop treatment as soon as you feel improvement. It is worth continuing treatment after 2-3 days after improvement, recovery. You should also monitor the effect of the antibiotic. If no improvement is observed within 72 hours, then the pathogen is resistant to this antibiotic and should be replaced.

9 Rule: What to drink and when to drink an antibiotic?

Clearly follow the instructions for the correct intake of a particular drug, since different antibiotics have different dependence on food intake:

  • alone - should be taken with food
  • others - drink an hour before meals or 1-2 hours after eating
  • it is recommended to drink any medicine only with water, clean, non-carbonated
  • it is not recommended to drink antibiotics with milk and dairy products, as well as tea, coffee and juices (but there are exceptions, carefully read the instructions).

10 Rule: Take Probiotics

During treatment, it is worth taking medications that restore the natural intestinal microflora (Linex, RioFlora-Immuno, Bifiform, Acipol, Narine, Gastrofarm, Primadofilus, Rela Life, Normoflorin, etc., the entire list of probiotic preparations). Since antibacterial agents destroy beneficial bacteria in the body, you need to take probiotics, consume fermented milk products (separately from taking antibiotics). It is better to take these drugs in between taking antimicrobials.

pharmachologic effect

The active substance of Lacidophilus contributes to the normalization of intestinal microflora, improves digestion and increases local immunity from various pathogenic organisms.

Lacidophil also reduces the allergization of the body and increases milk lactose tolerance.

According to reviews, Latsidofil is effective for the treatment and prevention of diarrhea when taking antibiotics, for the restoration and normalization of intestinal microflora, the treatment of gastroenteritis and other intestinal diseases.

Release form

Lacidophilus is produced in the form of gelatinous yellowish transparent capsules containing 2 billion live lactobacillus cells, of which 95% are Lactobacillus rhamnosus R0011 and 5% are Lactobacillus acidophilus R0052. Excipients - magnesium stearate, ascorbic acid and maltodextrin. 20 capsules of Lacidophil in a cardboard box.

Instructions for use or how to use

Acidophilus can be bought ready-made or prepared at home independently. For this, pasteurized milk is used, which is cooled to 40 degrees. Acidophilic bacilli purchased at the pharmacy are then added to it, and the milk is mixed. This sourdough costs 10 hours, and then it can be eaten. To normalize the work of the gastrointestinal tract, it is enough to use 2-3 glasses of acidophilus per day.

Benefit and harm

Acidophilus helps restore normal intestinal microflora, and also fights pathogenic microorganisms perfectly. This allows the athlete to feel better, even during constant nutrition of synthetic sports supplements. In addition, acidophilus improves the athlete's immunity, so he no longer suffers from colds.

Unfortunately, like other dairy products, acidophilus can be harmful to the human body. It is especially dangerous to abuse this product, as it can cause allergies. In some cases, continued use of acidophilus violates the acidity of the stomachTherefore, a person suffers from heartburn and pain.

Luckily, overdose of acidophilus is not possiblesince this product is completely natural. Only the appearance of individual adverse reactions that occur immediately after the completion of acidophilus intake is possible.


Acidophilus is a useful sour-milk product that contains an acidophilus bacillus. It has a unique antagonistic effect against pathogenic microorganisms such as Staphylococcus aureus. In addition, it helps to restore normal intestinal microflora and helps to create more reliable immune defenses for the athlete.

Instructions for use Lacidophil and dose

According to the instructions, Lacidophil should be taken with meals with a little cool water. In cases where it is difficult for children to swallow the whole capsule, it can be opened and the contents mixed with liquid or liquid food.

To prevent the maintenance of normal intestinal microflora, Lacidophil is used for 20 days:

  • Every other day, 1 capsule - for children from infancy to 3 years,
  • 1 capsule once a day - for children over 3 years old,
  • 1-2 capsules of Lacidophil per day - for adults.

For the treatment of diarrhea caused by taking antibiotics, Lacidophil according to the instructions is taken 2 hours before or after taking antibiotics:

  • Once a day, 1 capsule - for children under the age of 12 months,
  • Twice a day, 1 capsule - for children 1-3 years old,
  • Up to three times a day, 1 capsule for children 3-12 years old,
  • Thrice a day, 1-2 capsules - older than 12 years and adults.

The duration of administration depends on the duration of antibiotic administration, after which Lacidophilum can be used in prophylactic doses.

When changing the diet that caused diarrhea or constipation, one to three capsules of Lacidophil per day for children and 1-2 capsules three times a day for adults are prescribed until the symptoms disappear.

With atopic dermatitis in children, the course of treatment is up to one and a half months, 1 capsule of Lacidophil once a day.

You should not take Lacidophil immediately after taking antibiotics, since the drug reduces their effect.

According to reviews, Latsidofil does not cause pronounced side effects.

Storage conditions

Shelf life of Lacidophil according to the instructions is 2 years at a temperature not exceeding 4 ° C. The drug is dispensed without a prescription.

Information about the drug is generalized, provided for informational purposes and does not replace the official instructions. Self-medication is dangerous to health!

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